Friday 29 August 2008

Fat Loss Program Buying Guide

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A fat loss program that finally works can dramatically enhance your appearance. It will also boost your confidence levels no end, not to say your energy. There are so many outstanding books though on the subject, which one should you select?

The trouble is that virtually every fat loss program suffers from at least one fatal flaw. It's often so weighed down with technical jargon and scientific terminology that you very soon lose all interest. Even if you somehow manage to stay awake until you reach the final page, you're by this time often so confused that you're about ready to throw the book away. Consider that if it was impossible to exercise weight control without a text book knowledge of science, then surely every animal in the world would be grossly obese if they were not already extinct.

Someone I highly respect once said, "I'm wary of too much complexity. To me it's a sure sign that someone's on an ego trip." It isn't that fat loss is so very complicated. It's that, unlike animals, we have over the millenia lost and need to somehow regain our natural and innate ability to control our body mass instinctively.

The purpose of a fat loss program should be, and should only be, to help you achieve your weight loss goals, to get you in better shape than you have ever been before and to clear up any possible confusion or lingering doubts that you may have about the process.

You will naturally want to know why your fat loss program and training routines have held you back in the past if that is the case. How much use to you is a program that doesn't at least answer that? None whatsoever! You want a program that has been designed for YOU, not to showpiece the credentials of its creator; one that will do exactly what you and you alone want it to do for you. That is, you want a fat loss program that will take you from where you are now to where you want to be in the safest possible way and the shortest possible time.

Whether you're a pro in the field and a familiar face in the gym or you have never held a dumbbell before, a good fat loss program must solve your problem. Ideally it will enable you to lose body fat and keep it off forever with:

* No loss of muscle
* No slowing of your metabolism
* No starvation, and
* No drugs or gimmicks


For this you need a program created by someone with integrity, whose opinions is honest and uncolored by vested interests in the fat loss industry. That is, one that isn't out to sell you the latest miracle drug or ab machine.

You want to get on a program whose creator reveals the very same strategies that he (or she) follows himself, not one authored by someone who has never lost a pound of fat.

Finally then you need a program that lives up to all your expectations. That doesn't cut corners or smudge the facts just to sell you a product.

If you're looking for a fat loss program that will guarantee you achieve your ideal body shape, Click here and visit Burn the Fat Feed the Muscle

Article Source: http://EzineArticles.com/?expert=Simon_Cameron

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