Monday, 15 September 2008

Simple Few Second Tummy Massage Will Guarantee to Cut Down Stubborn Tummy Fats

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Tired of attempting all weight loss methods but without any positive result. And now you are thinking of going for a quick solution to shed all the unwanted fat from your belly. You must be thinking about liposuction. I will strongly advise you not to act upon your weak impulse. There is still hope for you.

I assure you that it is an expensive option for fat loss. You don't need it at all. It is damaging to your health and people who have gone under this surgery will tell you how unhappy they are with the outcome.

I will tell you a simple natural way to reduce belly fat without any harmful side effects. It is easy to do and it will provide you amazing fat loss in stomach area.

Well ladies I am going to tell you a free of cost belly reducing tip. I have a natural substitute for surgery. Best of all, it's safe, gets some quick results for a lot of women.

I call it "the tummy massage".

You are looking at me like I am telling you some kind of a joke. How come I lose fat by massaging my belly? You are thinking the same. Yes you will cut down the fat from you tummy area by just rubbing. It is as simple as that.

The Proper Method.

In winter you unintentionally start rubbing your hands. I am sure all of you do that to keep your hands a bit warmer. In realty by rubbing hands together it generate kinetic heat. You will do the same now rub both hands to generate kinetic heat. It is vital to do it just the way I told you. This heat will be helping you to reduce fat from your tummy. This heat will go through your skin and help to release up your fat in your belly. Do this for 15 seconds.

I will recommend you to do that 5-6 minutes each day 3-4 minutes in morning and 3-4 minutes in night.

While lying down; just massage 1 of your hands in small circles around your tummy of 1 rub per second. Do this for 40-50 seconds.

You will need consistency and perseverance to achieve flat tummy that you always desire. Keep repeating this process for two weeks you will find amazing results.

If you want to know more about me and find more of my articles and write-ups please check out my website on weight loss tips and programs or Weight Loss Blog.

Article Source: http://EzineArticles.com/?expert=Bob_D_Jones



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