Premature Ejaculation Exercises - Do They Work?

These days we men are in the line of fire when it comes to performance in the bedroom. All this has left many men dealing with a very unpleasant problem of called premature ejaculation, I'm sure you have all heard about it and many also experienced first hand. Now the hope is not all gone though, there are various premature ejaculation exercises that promise to give you better performance with your partner. In this article I will take a look at some of these.

One of the most popular exercises for premature ejaculation is called stop and go. It is a very simple but many times extremely effective. There is an about 3 second time called pregasm, before you actually ejaculate. Now when you feel this, simply just stop and let your body some time to relax and then when you feel like it start going at it again. In the long run you should notice that you start being in more control over your orgasms. This is an easy thing to practice though masturbating and you should always remember that when it comes to these exercises, practice definitely makes perfect. You might not see any significant results in few days, but after months if there are no results, the problem could be somewhere deeper.

The other exercise that I present here is a breathing technique. Now again once you feel that you are about to climax start breathing slower. The thing is that when we ejaculate or get close to a point of ejaculating, breathing gets very fast and heavy. At this time if you can force yourself to breath slower it should slow you down and so lower the level of your excitement and prevent premature ejaculation.

Like I already told you there are no premature ejaculation exercises that would bring in immediate results. You must be patient and work hard to improve these techniques so that one day you could be the lover that you always wanted to be. The good thing is that practicing these exercises can be a lot of fun, after all who wouldn't like having sex.

To find the most effective premature ejaculation exercises and to become that super man in bed, visit here.

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